Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:30 pm

3:00 pm-7:00 pm

Tuesday:

12:30 pm-2:30 pm

Wednesday:

9:00 am-1:30 pm

3:00 pm-7:00 pm

Thursday:

12:00 pm-2:00 pm

Friday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Saturday:

*9-10 by apt

closed

Sunday:

*11-1 by apt

closed

Testimonial

  • "Dr.Shaiken is a miracle worker!

    When I first saw Dr.Shaiken,I could hardly open my mouth to chew and lost my sense of taste,as a direct result from four molar extraction.Suffering from mild TMJ for years, I was now faced with severe jaw pain for 8 months following the surgical procedure. .Dr.Shaiken located ,diagnosed the problem and outlined a treatment plan .Her safe,gentle adjustments cured me! Today I am pain free and have my sense of taste returned 100%.I highly recommend Dr.Shaiken for TMJ problems."
    Linda S.